Welcome to Orenia Assessment & Therapy

Clinical Psychologist

I am committed to supporting those experiencing mental health difficulties, and have experience working with a diverse range of clients including children, adults and older adults. I am passionate about creating a safe and non-judgemental space to help my clients to understand their difficulties and how they can make changes to improve their mental health and wellbeing. 

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As a HCPC registered Chartered Clinical Psychologist with a doctorate in Clinical Psychology, I have worked across various settings including community, inpatient and specialist services in the NHS. I have experience utilising therapies such as Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Dialectical Behavioural Therapy (DBT) to support people experiencing Depression, Post Traumatic Stress Disorder (PTSD), Psychosis, Obsessive Compulsive Disorder (OCD) and other anxiety disorders, as well as those experiencing high levels of perfectionism, self-criticism, low self-esteem and relational difficulties. 

In particular, I am passionate about ensuring my practice remains accessible to those from diverse backgrounds and continue to adapt sessions to accommodate those with neurodiversity including ADHD and ASD, as well as those with additional cultural or religious needs.
 

Clinical Psychologist

Hi, I’m Dr. Sophie Shapter, a Chartered Clinical Psychologist with a passion for supporting individuals to explore and understand their thoughts and emotions, and to work towards positive change.

Throughout my career, I’ve worked across various education and healthcare settings, helping young people and their families understand and navigate the challenges that come with Autism, ADHD, dyslexia, and dyspraxia. My time in CAMHS Neurodevelopmental Services allowed me to develop and run post-diagnostic psycho-educational workshops, empowering both young people and parents with knowledge about Autism and ADHD. I’m passionate about helping children, adults, and families understand what Autism means for them and working together to unlock their full potential.

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Beyond neurodevelopmental conditions, I have experience working with individuals facing a wide variety of mental health difficulties. My specific interests and expertise lie in anxiety, OCD, phobias and PTSD. My approach is always compassionate, evidence-based, and tailored to the unique needs of each person I support. I offer CBT interventions to help support my clients to understand their difficulties and support them to challenge the maintaining thoughts and behaviours that may be present.